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The Coaching Program For Pregnant Mamas!
Ready to embark on your pregnancy journey feeling empowered and supported?
Join us to:
- Understand the physical and emotional changes of pregnancy.
- Learn how to prioritize your needs during all trimesters.
- Balance your work life, relationship, and social life with pregnancy.
- Communicate with your partner and support network to ensure full support during pregnancy and postpartum.
- Advocate for your needs with your medical team and feel empowered and in control.
- Create mindset shifts for an empowered labor and delivery experience.
Why Pregnancy Coaching is for You?
- Expert Guidance and Support: With pregnancy coaching, you get access to expert advice and personalized guidance from another mama who has been there! I am here to help you make smart decisions about your well-being throughout your pregnancy.
Clarity Amidst Information Overload: There’s so much information out there, and it can be super overwhelming and confusing. I will help you cut through the noise and find the important stuff.
Emotional and Physical Preparation: Receive help to navigate all the physical and emotional changes of pregnancy. Get the tools and strategies to manage stress, take care of yourself, and keep your life balanced.
Empowerment and Confidence: Pregnancy coaching boosts your confidence, helping you advocate for what you need, and helps you approach labor and delivery with a positive, empowered mindset.
What You Will Gain from Pregnancy Coaching:
- Improved communication and bonding with partner for labor, delivery, and postpartum.
- Comprehensive birth plan and postpartum support strategy within your support network.
- Achieved work-life balance during pregnancy, with established self-care routines and stress management.
- Enhanced confidence in advocating personal needs boldly.
- Provided with precise tools and resources to get ready for baby include hospital bag packing list, postpartum care, and baby essentials.
- Established a strong foundation for parenthood.
- Feel consistently heard, seen, and confident throughout pregnancy and into postpartum.
Coaching Process
1st Trimester Starting at 8 weeks
*Full Pregnancy or 6-Month Packages*
To fully support you as you begin your pregnancy journey:
- We will have one (1) 60-minute virtual telehealth session to go over your unique pregnancy journey, key milestones to prepare for and 1st trimester needs. Let’s face it, the first trimester can be a doozy, its prime time to reinforce your support network.
- Constant Voxer access for continuous support whenever you need it. Enjoy unlimited access to me, throughout your entire first trimester (available during office hours, Mon-Fri 9am to 4pm). Whether you need quick answers, a second opinion, or have random questions, you’ll have support the whole way through
2nd Trimester Starting at 14 weeks
*Full Pregnancy or 6-Month Packages*
- We will begin to meet biweekly for 1:1 60-Minute Virtual Telehealth Sessions starting at week 14.
- Constant Voxer access between sessions for continuous support. Know that you will have a place to ask questions, report wins and receive guidance.
- Weekly email check-ins on latest pregnancy milestones and your unique pregnancy needs.
3rd Trimester Starting at 26 weeks
*Full Pregnancy, 6-Month Packages or 3-Month Accelerator*
- We will continue to meet biweekly for 1:1 60-Minute Virtual Telehealth Sessions ending around week 36.
- Constant Voxer access between sessions for continuous support. Know that you will have a place to ask questions, report wins and receive guidance.
- Weekly email check-ins on latest pregnancy milestones and your unique pregnancy needs
Community Support/Exclusive Access
*Full Pregnancy, 6-Month Packages or 3-Month Accelerator*
- Access to our community of moms via our Facebook Group.
- Be able to attend monthly group coaching calls for further support and questions.
- First/discounted access to all new resources, including pregnancy planners and journals.
How it works
Select Your coaching Duration
Select your coaching duration. The longer the package, the more support you will receive.
Schedule your first session day/time via the calendar. You will receive a calendar to schedule after payment.
Sessions are available Monday-Friday 9-5pm.
Complete Onboarding Paperwork/join Community
Once you have paid for your coaching services, you will receive your onboarding paperwork. You will also receive our schedule of group coaching calls.
You will receive the link to our Facebook community where you can join/attend our group coaching calls and learn from other moms.
Attend your Sessions/Voxer Access
Access your Voxer account and provide your updates/questions in real-time. Attend your sessions and be ready for your pregnancy to begin to align with your ideal pregnancy and postpartum journey.
Who is Pregnancy Coaching for:
Women who are:
- Expecting her first child and seeking guidance on what to expect throughout pregnancy, childbirth, and postpartum.
- Expecting her second, third, fourth etc and want to experience their ideal pregnancy journey.
- Highly ambitious and career-oriented, looking to balance her professional life with pregnancy and motherhood.
- Interested in personalized support, wanting a tailored approach to birth planning, postpartum care, and parenting.
- Eager to establish strong communication and partnership with her significant other as they prepare for parenthood.
- Desiring to feel empowered and confident in advocating for her needs and making informed decisions.
- Seeking a supportive community of other expectant moms for shared experiences and advice.
- Focused on self-care and stress management, needing tools and strategies to maintain well-being during pregnancy.
- Looking for comprehensive resources, such as guidance on hospital bag essentials, postpartum care, and baby needs.
are you ready?
3-Month Pregnancy Coaching Accelerator
24 Weeks and Above
Payment Plan Options Available-
6 BiWeekly 1:1 60 Minute Sessions (2 video telehealth Calls/Month)
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Stay in touch in-between sessions with constant text/chat access via VOXER
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Access to Our Membership Community/ Group Coaching Calls
-
Weekly Check-In Emails
are you ready?
6-Month Pregnancy Coaching
8 Weeks and Above
Payment Plan Options Available-
12 BiWeekly 1:1 60 Minute Sessions (2 video telehealth Calls/Month)
-
Stay in touch in-between sessions with constant text/chat access via VOXER
-
Access to our Membership Community/ Group coaching Calls
-
Weekly Check-in Emails
are you ready?
8-Month "Full" Pregnancy Coaching
8 Weeks and Above
Payment Plan Options Available-
16 BiWeekly 1:1 60 Minute Sessions (2 video telehealth Calls/Month)
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Stay in touch in-between sessions with constant text/chat access via VOXER -
Access to our membership community/ Group Coaching calls
-
Weekly Check-in Emails
Frequently Asked Questions
Pregnancy coaching is all about giving you personalized support to help you navigate the physical, emotional,mental and practical aspects of pregnancy and childbirth. I’ll be here to guide you, offer resources,and provide emotional support every step of the way. Think of it as having a supportive friend in your backpocket at all times. You receive real-time access to me during your pregnancy journey to ask those burning questions, talk about topics and provide a second opinion.
Once you have selected and paid for your desired package, you will receive your onboarding information. Once completed, you will schedule your first 1:1 virtual telehealth session with me. We will discuss your individual pregnancy, needs, wants and go over a true plan of success for your empowered pregnancy journey.
If you selected the 6 or 8 month package, you will receive immediate Voxer access to be able to communicate in real time with your questions, check-ins and updates. Starting at Week 14, you will schedule your bi-weekly 1:1 virtual sessions in addition to the Voxer access. You will also receive email check-ins weekly with current milestones, tips and recommendations.
If you selected the 3 month package, you will receive voxer access and immediately schedule for your 1:1sessions. You will also receive weekly email check-ins.
All packages will receive access to our monthly group coaching calls.
During our 1:1 Virtual video calls, we will discuss how your can ensure you have an empowered pregnancy journey.
This will include debunking myths and providing clear and consise information on how to prepare for all of the pregnancy milestones. Our conversations will include how to feel confident and empowered speaking to your medical care team and ensure. your voice is heard. We will discuss conversations to have with your partner and support village pre-birth, to ensure postpartum you have the full support you will need, while caring for your newborn. I will empower you throughout our sessions and conversations to feel confident in your abilities heading into labor, delivery and the postpartum period.
Think of me as a support person but also a resource who wants to ensure your unique pregnancy journey is acknowledged and embraced, to ensure you always feel seen and heard.
All expectant moms can benefit from pregnancy coaching. Whether you’re a first-time mom, an seasoned mom, or mom that wants a different/better pregnancy experience than you may have had previously, pregnancy coaching is for you!
You’ll have ongoing support between sessions through VOXER. You can reach out to me in real-time during typical business hours (Monday-Friday, 9am-4pm) to ask questions, get advice, and have regular check-ins as needed. Additionally, you will receive weekly email check-ins where I’ll ask questions based on your current week of pregnancy and provide tips and recommendations tailored to you.
Once you select a package, you have a few options for payment.
- You can pay the full price.
- You can make a set number of monthly payments.
- COMING SOON: KLARNA & AFTERPAY options.
I believe in my pregnancy coaching program and my services so much, that we do offer a 7 day-no questions asked refund. After 7 days, the program is non-refundable.
If you are not happy with our services or want to speak in depth about your experience in our program, I want to hear from you! Email me at info@transformativedestinycoaching.com.
Coaching is not therapy.
While I am a licensed therapist, I am not acting as your therapist for the pregnancy coaching services or performing mental health therapy. If you are looking for therapy services, please visit: TransformativeDestiny.com. If you are experiencing a mental health emergency, please contact 911 or your nearest medical provider.
As a pregnancy coach, we will work collaboratively and actively to ensure your pregnancy meets your ideal goals through 1:1 virtual sessions and via VOXER/weekly check-in emails. We will focus on addressing the present and providing solutions to current challenges.
Therapy, on the other hand, focuses more on fixing the whole self, which includes delving into the past, such as childhood and parental relationships. In pregnancy coaching, we will not do this. Instead, the goal is to offer actionable solutions to the various challenges you face in real-time during your pregnancy and equip you with the skills to handle pregnancy, labor and delivery, and the postpartum period confidently.
Meet the boss!
Hey! I'm Tiffany!
Your pregnancy coach, supporter, and biggest cheerleader!
I know pregnancy and all its changes can feel overwhelming. Whether it’s your first pregnancy, second, third, or beyond, being pregnant is a full-time job. Balancing your responsibilities while feeling confident and ready to embrace newborn life takes work.
Think of me as your personal cheerleader, here to celebrate every win and pregnancy milestone with you. I’m also a resource for all your questions, those late-night Google searches about symptoms, or simply someone to relate to everything you’re experiencing.
Worried about labor and delivery? I’ve got you covered! We’ll dive deep into your plans, fears, and innermost thoughts to help you feel at peace as you approach your labor and delivery experience.